The amazing energy drink - better than coffee and caffeine drinks!
The amazing energy drink - all super-food - better than coffee and caffeine drinks!
What gets a 71 year old man to push a cart of mail at a run and run around with a shopping car at the store? Seriously, I had to slow down I was worried I might hit someone!
Than I went home and had a good night sleep!
This is what I ate! I think it is yummy and all super-food!
Forget the energy drinks with caffeine this is the real deal! If it gets a 71 year old man up to pushing shopping carts around at a run what will it do for you? Try it and find out! At your own risk of course. (By the way I always put half the egg in boiling water for a few seconds and then crack open that part. Hopefully this kills bacteria and virus on the shell. I have been eating raw eggs for years and survived the Coronavirus pandemic at age 71!) Two great books on raw food: We Want to Live (An amazing story about how the author discovered raw food and how he saved lives with it.) and The Recipe For Living Without Disease. (Recipes by the same author)
One thing about the recommendations in the above books. Don't juice; blend instead. You body needs the fiber!
This is all raw food so try at your own risk! However, you should know the Japanese eat a lot of raw fish, eggs and beef. They live on average 8 years longer than we do in the US.
I personally helped two old ladies regain their health with raw food. in 2003 I could no longer hike mountains without my body shutting down and having to slowly walk back down. Despite lots of supplements the problem persisted. After eating raw food for about six months the problem vanished and it has never happened since. I am now 71 and can still hike mountain trails.
This makes is a lot!
You might want to make half of this.
- 3 tablespoons of olive oil
- 1 large avocado
- 1/2 onion you can also use 3 small mushrooms
- 3/4 of a cup of water
- Blend the above first then add the egg.
- 4 raw eggs
- One more quick blend to mix in the egg!
- That is it! ENJOY!
The picture above is a small opening canning jar with a traditional Oster Blender base. To make this work you need two gaskets as the jars do not extend down as far as the original blending bowl that comes with the machine. This comes in handy if you want to blend you own sauces.